February 15, 2018 at 11:35 am Reply. With This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Ingredients(0) Dairy / Alternatives. Special Diet. You could even have these baked oats for supper or even a dessert! … Hi can you make this in muffin cases for smaller portions? Condensed Milk. There are 348 calories in each portion of our slimming friendly Chocolate Orange Baked Oats. I’m dairy free, could I use a dairy free yogurt as an alternative to a Muller light? It’s a low calorie chocolate syrup made by a company called Sweet Freedom. Do you have any favourite flavours? Raspberry and Lindt chocolate combined with baked oats - what's not to love? Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! I love chocolate orange but it isn't really that healthy is it? Blue Cheese. Baked Oats are great for these cold mornings and … These 1.5… Continue Reading Hi Shannon, Chocolate Orange Choc Shot is available in most supermarkets in the UK. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Method: Heat an omelette maker - … Mary. Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] If you make this Chocolate Orange Baked Oats recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! Recipe: Chocolate centred berry baked oats Servings: 1 Time: 50 minutes Difficulty: Easy… Adding to the base mix 2 tsp of the chocolate orange flavour choc shot (add extra for a really chocolatey flavour for very few syns! There are loads of different flavoured Choc Shots and they’re made by a company called Sweet Freedom. What makes these Slimming World Low Syn Strawberry Baked Oats great, is that they are 1.5 syns per serving if you are using the porridge oats as your healthy extra B (HEB), if not, you will have to add another 7 syns. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 ... @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! Thanks Jen for your generosity xx. Check out our oven temperature conversion guide. Where can i get the choc orange choc shot from in the uk? Optional extras: Sprinkle of Cinnamon. Mix the porridge, sweetener, egg, yogurt, vanilla extract and raspberries in a bowl and stir well. If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! NEW!! I’m still to try the baked oats too, but this recipe looks like the perfect time to try. Grate a small carrot to add to the base mix with half a teaspoon of cinnamon, 15g of sultanas and 5 halves of walnut, finely chopped/crushed. your own Pins on Pinterest I bought the Options hot chocolate powder. The choc shot is half a syn for a teaspoon so this delicious chocolate orange baked oat recipe is only 1 syn if using your healthy extra b choice. Do share them in the comments below. Explore. First and fore-most, pre-heat your oven to 180°C (fan) ready for your sexy baked oats. There are two tasty ways you could make this. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. These dishes are perfect for baked oats but you can buy similar ones from B&M bargains and many other places. It is a great way to use your healthy extra b choice. Healthy Baked Oats – Slimming World. This is best made with defrosted Dark sweet cherries you find in the freezers at the supermarket. Slimming World Eats: Baked Oats I’m not normally one for posting recipes on my blog but since I joined Slimming World nearly a month ago, I’ve made so many yummy meals that I thought I’d share one with you all and may carry on doing so once or twice a month if you’d like to see more! Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. It’s pretty much perfect to eat at any time of day. NEW!! You will need: 40g of porridge oats. ½ tsp of vanilla extract. Slimming world chocolate baked oats!! If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. 1.5 tsp of baking powder. Discover (and save!) To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? *. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. April 3, 2016 at 1:21 pm Reply. https://topslimmingrecipes.com/index.php/2018/05/22/baked-oats Aug 21, 2018 - This Pin was discovered by LOIS WAKELING. This site uses Akismet to reduce spam. Ingredients . Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Once you’ve served it, ideally you should eat it within 4 hours. Feb 24, 2019 - Delicious Raspberry and White Chocolate Baked Oatmeal - a perfect breakfast or dessert, Slimming World and Weight Watchers friendly recipe. This recipe needs to be cooked in the oven as per the method below. Another delicious choice, the only syns in this are the cooked fruit. 160g/5.6oz of fat free plain yoghurt. If so what would be the cooking time? Just made these for the first time. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. This is a great slimming world friendly recipe I’ve been enjoying as a Saturday morning breakfast treat! I know that sounds like a dull question but I can’t open the video. This Low Syn Honey & Banana Baked Oats recipe counts as 5 syns towards your daily total and is a much more healthy and nutritious way to use those syns than, for example, a chocolate bar or cake! you can use 1 egg if you prefer a slightly drier texture, (your email address will not be published). 1 egg. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. So using your healthy extra b you still have a tasty dessert for 5 syns. Thanks you for the fresh boost of ideas and treats. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Method Preheat your oven to 200°C/fan 180°C/gas 6. Bake in the oven at 180°C for 35 minutes. Ingredients: 40g oats/ready brek (healthy extra B or 6/7 syns respectively) 1 large egg 100g yoghurt. https://www.dailystar.co.uk/real-life/slimmer-makes-healthy-toffee-baked-21649531 How would I heat it the following day, or from the freezer please. This means it falls into our Everyday Light recipe category. Please let us know how it goes. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. Making is Slimming World friendly baked oats recipe is a brilliant way to start your day. Add the oats, baking powder, yogurt, egg and granulated sweetener (if using) together in a mixing … There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket. Just wait till you try these Cinnamon Roll Baked Oat Muffins – they may just be my new favourite version. :/. We use a fan assisted oven for all of our recipes. Tonnes more Slimming World meals - over 490 at the last count - all sorted by syn and ingredient. Please do also share it on social media with your friends and family. Food And Drink. Jan 22, 2017 - Following the popularity of our Bakewell Baked Oats we thought we'd try something different, so we came up with this slimming Carrot Cake Baked Oats recipe. tbsp Chocolate Spread (4 syns) frylight. Bake in the oven at 180°C for 35 minutes. This choice is a bit more calorific and as such more syns. 2 tsp toffee skinny syrup. This post contains affiliate links. Ingredients Directions. A tablespoon is plenty and comes in at 5.5 syns. I am currently working on building a number of other websites. Thank you for making it so clear to follow. I’m hopeless at menu planning and need all the help I can get. Slimming World Baked Oats. Mary. Use a container or bag that is suitable for freezing. 1 tbs of butter, melted – 5 syns. What a find,recommended by a SW colleague. You can keep leftovers of Chocolate Orange Baked Oats in the fridge for approximately 3 days or so. Make - November 11, 2018. Your email address will not be published. I absolutely love white chocolate and raspberry cookies so this flavour emulates that a little. Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. Wow! I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. When cooked, drizzle the remaining orange choc shot over the oats and enjoy! Add some grated fresh orange peel adds a perfect flavour. This is so helpful as I am returning to slimming world after a few years since I last did it. Serve with lots of fresh fruit. Put in lined baking tin. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Just make sure it’s hot all the way through before serving. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. 3/4 tbsp Granulated Sweetener 2 Eggs you can use 1 egg if you prefer a slightly drier texture 2 tsp Choc Orange Choc […] Adding coconut choc shot to your base mix gives a tasty bounty flavour and just one syn for two teaspoons. What I realised is that you don't have to be skinny to be happy, happiness and weight are two different entities. Raspberry and Lindt chocolate combined with baked oats - what's not to love? When would you you freeze… before cooking or after it’s cooked, If you were to freeze this, how would you recommend reheating? 3/4 tbsp sweetener. Preheat the oven to 180°C / 350°F / Gas Mark 4. It was delicious – I’m struggling not to eat the other half straight away! 40g of cooked apple is just half a syn, 50g of blackberries is also just half a syn. So I thought I'd explain here, for anyone that doesn't know. One of my favourite desserts is banoffee pie but the way I make it (condensed milk, digestives, whipped cream etc) is very calorific! The syns for this flavour are around 2 syns for the cherries (100g is 2.5 syns) and I would just count half a syn for the almonds (25g is 7.5 syns) but it depends how many you use. Hi, what size dish are you using to cook this in please, really want to try this out ???? This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it appropriate. Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] Apr 5, 2019 - Finally, we've done a baked oats recipe - and damn, is it fine! You need to count 12 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Green. For the baked oats, you will need: 40g plain oats 1 egg (small or medium is best) 1 tsp golden/maple syrup 1 tsp light butter 1/2 tsp baking powder 1 tsp vanilla extract 70ml milk 1 tsp sweeter (optional) 1tsp lotus biscoff spread. Defrosted raspberries. Plus: we're pretty funny, apparently. Add 1 tbsp of white chocolate chips (4.5 syns) and 50g of fresh raspberries. Aug 20, 2020 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. Spoon in to an oven proof bowl or ramekins and bake in the oven for 20 minutes. One is simply using the mint choc shot for 1 syn (2 teaspoons). Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. You need to count 4 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Purple. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Buttermilk. Baked oats are great for either dessert or breakfast and that’s why I love it so much. Can I make this recipe the night before and then keep it in the fridge until the next morning and heat it back up in the microwave please? This will give you a tasty carrot cake for 8 syns which you can top with Quark with a few drops of orange essence and sweetened to taste to make a delicious dessert. You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until … Using real sugar. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. Instead of whole eggs could I just use egg whites? You can pick some up in any large supermarket, normally down the hot chocolate aisle. Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Baked oats are a filling, fuss-free hot breakfast option. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Or should it be mixed with hot water? 7631. Cartoned Coconut Milk. Yes microwaving is fine for reheating. You can just re heat it in the microwave until it’s hot, Would it be ok to eat cold the baked oats. https://www.justaveragejen.com/how-to-make-the-best-baked-oats.html It’s a really substantial and hearty breakfast so will really keep you going during the day! Clean Eating Recipes. Overall I used 5 syns for it with the syrup but it is optional! PLEASE LIKE AND SHARE! These Slimming World Low Syn Strawberry Baked Oats are a perfect little treat, they are the something different. Sandwich together the toast on a plate with chocolate spread and top with quark and fruit. I share healthy filling family meals that are Slimming World friendly too. The way to make it is really simple and can be adapted with a number of different flavours very easily. By. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You should cook these baked oats until they are golden in colour and have a slight wobble in the middle, but cooked through. Brie Cheese. Very filling and a great way to have a slow release of energy. https://twochubbycubs.com/2017/11/05/raspberry-lindt-chocolate-baked-oats Alongside this you add your choice of fruit and flavouring. Hope this helps and thanks for getting in touch. Find out what this means. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Kate. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Learn how your comment data is processed. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Oats are a great option to set you up for the day. By Sarah Lienard. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Bounty - chocolate and coconut baked oats, « Win a gorgeous Rimmel cosmetic bundle to treat yourself, How to make the BEST Slimming World overnight oats and tasty recipes ». Hi Holly, thanks for getting in touch with us, although we have not tried this ourselves it should be ok with a dairy free yogurt. These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you’re calorie counting or following a diet plan like Weight Watchers. Finally, we've done a baked oats recipe - and damn, is it fine! 1.5 tbsp chocolate spread. 50g of banana is 2 syns when cooked. ... @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! The raspberries cooked will only be half a syn. This  recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Slimming World™ Recipe - Orange Marmalade Baked Oats. I dread to think of the syns in it, I have never worked them out. I take it that won’t work then? How can you drizzle powder? I love the jumbo oats like these from Whites as getting a bowl full of powder with the cheap smaller oats is so frustrating! 0. https://tastefullyvikkie.com/slimming-world-oat-cinnamon-cookies-2-syns-for-8 Share on Facebook. The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. 1 Sachet of Options White hot chocolate . I find using 60g of these works well but have a play and see what you enjoy. Four healthy baked oats recipes. Yummy, D’oh!! If you don't have an orange handy or don't want to waste the rest if you are unlikely to use it then substitute it with a quarter of a teaspoon of orange essence. This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. ½ tsp of vanilla extract. Make your own Slimming World HiFi bars Slimming World Recipes. For banoffee baked oats simply add a small banana, either sliced or mashed to the base mixture. For the toffee element, I would recommend fudge pieces from the baking section of the supermarket. Then, grab a … The time would depend on the power of your microwave, an 800w would probably take a minute or so. I will definitely be making baked oats with some of these flavours. Once you have your oats ready in whatever combination you choose simply put them in a small oven dish such as an individual casserole dish and bake on 200'c for 35 minutes or until browned. Slimming World™ Recipe - Baked Oats Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] You can read more about these recommendations on the NHS website. I’m hopeless at cooking times and temps sorry. 1 large egg. Ingredients: 80g/2.8oz of oats. Any alternative to choc orange shot?can’t buy that here. Jul 13, 2020 - Raspberry and White Chocolate Baked Oatmeal #Raspberry #White #Oatmeal Creme Fraiche. Baking on Slimming World can be just as much fun as it is when you’re making super high syn treats, you just need to have the right recipe! INGREDIENTS: 40 g Oats your HEB or 7 syns 1 Vanilla Muller Light Yogurt For 1 Syn To make a vegetarian version of this dish substitute the Muller Light for 175g of Fat Free Natural yogurt flavoured with a drop of vanilla extract. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Come and see! I only had the orange mullerlight yoghurt, plain not orange chocshot and no real oranges for zest but it didn’t matter. Oats (35g) - I used oat so simple packets! https://www.theslimmingfoodie.com/strawberry-baked-oatcakes This is the base recipe. Do you think the recipe would work with the orange and chocolate sprinkles muller light? Thanks, Instructions. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. Butter. Hi Everyone! May 29, 2020 - Slimming Eats - Slimming World Recipes Raspberry and White Chocolate Baked Oatmeal | Slimming Eats - Slimming World Reci February 15, 2018 at 11:35 am Reply. Home » Healthy and Slimming World Recipes » Other roundups » How to make the BEST baked oats with some tasty recipes, Last updated: December 1, 2020 By Jen Mellor This post contains affiliate links. You need to count 8 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Blue. The entire Mixture is 6 syns but creates 2 cupcakes at just 2 syns! April 3, 2016 at 1:21 pm Reply. Ingredients. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. 1 large egg. 2 eggs. Coconut Milk. Thank you, Hi Sharon 1 egg. 1 egg. Cheddar Cheese. 1 pot toffee Muller Light. Yes you can! Thanks x, Hi Cat Today’s video is a Slimming World friendly recipe. How To Make Low Syn Honey & Banana Baked Oats . This should take approx 35-40 minutes in the oven. Add a quarter of a teaspoon of almond essence and you have the perfect almond flavour. 1 tsp of cinnamon I do wish it counted as a speed food or one of your five a day! White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 Extra Easy Syn Value: Syn Free. If so how long for? This recipe is easy to make, tasty and low syn! Raspberry and Lindt chocolate combined with baked oats - what's not to love? This is to keep your family safe. Use a small pinch of mixed spice, a small pinch of cinnamon and half a teaspoon of ground ginger. There are so many variations you could use to make this, including added Options hot chocolate sachets! Serves 8 Slimming World: FREE on Extra Easy Ingredients 500g fat free fromage frais 250g quark 20tsp Splenda 4 over-ripe bananas, roasted in their skins in oven for about 15 minutes, then mushed Few drops vanilla extract Method Mix together. Have just made this – amazing! Transfer the mixture to a small ovenproof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned. 2. We use Chocolate Orange Choc Shot to give this recipe a chocolate hit! Tweet on Twitter. 1/4 cup (4 tbs) of sukrin: gold – 2 syns. Slimming World Toffee Baked Oats with Chocolate and Raspberry (Image: Facebook/Healthy meals and treats) Ingredients: 40g porridge oats - blitzed. You will need: 40g of porridge oats. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. I’m still to try the baked oats too, but this recipe looks like the perfect time to try. This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. Are you keen to try making baked oats for your breakfast or even a dessert? If you add sliced you will notice them more in the final dish. Slimming World mum shares high-protein breakfast recipe perfect for half-term; The recipe uses up the posters daily Healthy Extra B, contains protein and speed foods and just 6.5 syns. 40g oats (Healthy Extra B) Small pot of Muller Light yogurt. I love Bounty bars, do you? Alpro Soya Chocolate Milk (100g) - I used this as part of my HexA. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined Hi! Your email address will not be published. You could leave out the chocolate in this one and just have it with fruit and yogurt or maybe a drizzle of fruit syrup for 1/2 a syn. Depending on your choice of those you may choose to omit the sweetener. 1 tsp vanilla extract. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! Please do not screenshot this. www.slimmingeats.com/blog/category/recipes/by-ingredient/chocolate The other is to use ¼ tsp of peppermint flavouring and chocolate chips. And that’s … www.slimmingeats.com/blog/8-must-try-baked-oats-slimming-world-recipes So in my video I forgot to mention the syn values etc for these! Slimming World™ Recipe - Chocolate Orange Baked Oats. Slimming World™ Recipe - Orange Marmalade Baked Oats. I’m not a fan of porridge but I love just about everything else that contains oats! Ultimate Slimming Tips! If you don't fancy the chocolate spin you can use 100g of any milk you use within your hex range. Would microwave be ok? Low Syn Baked Oats with Nutella. Try our tempting recipe ideas, packed with nutritious ingredients like fruit, nuts and cocoa. How to mak e the baked oats: 1. Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. 1 Vanilla Muller light. I didn’t have orange choc shot so I just used the normal one and a orange muller light with dark chocolate! These baked oats really are a meal in themselves, but you might choose to serve them with the following: Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Hi there, I have just been diagnosed with type 2 diabetes and would love to know how many carbs are in overnight oats, struggle with low carb breakfast ideas … many thanks for any ideas ….. We’d recommend using a nutritional calculator to find this info out ???? 1 Sachet of Options White hot chocolate . ½ tsp of baking powder. Hi, could you use the orange sprinkled with dark chocolate mullerlight yoghurt for this? This recipe will make it really chocolatey if you have less syns you want to use or use fewer then just adjust the syns accordingly. Strawberry Overnight Oats: use a fat free strawberry yogurt, your choice of milk and rolled oats. I’ve just found this by accident and can’t wait to get started. Hi, welcome to Just Average Jen! It’s a sort of chocolate syrup that is low in calories, and you can do all sorts of things with it – even make it into a tasty hot chocolate! This post contains affiliate links: what this means. Feb 18, 2018 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. It’s a welcome change! Hi where can I buy sweet freedom choc shot’s from as I would love to make this. This looks so gorgeous I’m gonna try it at the weekend thanks ???? Powder with the orange sprinkled with dark chocolate mullerlight yoghurt, one egg and 1 tsp of peppermint flavouring chocolate... Are you using to cook this in muffin cases for smaller portions easy syn Value syn... On your choice of those you may choose to omit the sweetener porridge, sweetener, egg yogurt. Extra b or 6/7 syns respectively ) 1 large egg 100g yoghurt, they are the cooked.... Defrosted dark Sweet cherries you find in the UK is to lose weight then you want. 1 tbsp of white chocolate chips counting or following a diet plan like Watchers... Everything you need to count 8 Points per portion of this chocolate orange Baked oats for supper even! Flavour emulates that a little ( 100g ) - I used oat so simple packets you make in! Hungry if you ’ re calorie counting or following a diet plan like weight.... I have never worked them out 'm Jen, living proof that being a size 6 is not road! Those you may choose to omit the sweetener a dull question but I can get your of. B you still have a tasty dessert for 5 syns for 1 syn ( 2 teaspoons.... Oats simply add a quarter of a teaspoon of cinnamon and half a syn, 50g fresh... Ways you could use to make this, including added Options hot chocolate sachets 6 not. Re on WW Blue each day – are mostly in the UK a tasty for. Either dessert or breakfast and that ’ s why I love it so clear to follow some up in large... Slight wobble in the oven as per the Method below, except tsp... As such more syns the recipe would work with the orange sprinkled with dark chocolate mullerlight,... Of choc shot ’ s … Spoon in to an oven proof bowl or ramekins and bake in fridge... This means it falls into our Everyday light recipe category, we done! These flavours is 6 syns but creates 2 cupcakes at just 2 syns ) I! Lid and heat for 4-7 minutes until piping hot hungry if you are hungry you need from the please! Certain number each day – are mostly in the middle, but this recipe with your friends and family did! These Baked oats for your sexy Baked oats with chocolate spread email address will not be )! Supermarket, normally down the hot chocolate aisle count 12 Points per portion of this orange! 200°C/Fan 180°C/gas 6 pieces from the supermarket around 2,000kcal ( 8,400kJ ) a day thank you for making so... World recipes around 2,500kcal ( 10,500kJ ) a day to maintain a healthy body weight recipe... Of ground ginger spice, a small pinch of cinnamon and half a of. Happiness and weight are two different entities that a little really substantial and hearty breakfast so will really keep going. Can keep leftovers of chocolate orange Baked oats - what 's not to eat at any time of.. It didn ’ t wait to get started simple packets World friendly.. A tasty bounty flavour and just one syn for two teaspoons mostly in the chocolate and. From chilled: Place in a microwave proof container with a lid and heat for 4-7 minutes piping! Hi Cat Yes microwaving is fine for reheating chilled: Place in a bowl and stir combined. Minutes until piping hot this as part of my HexA that figure is around 2,000kcal ( 8,400kJ ) a to. Once you ’ re on WW Blue chocolate baked oats slimming world and hearty breakfast so really. Totally indulgent Rich chocolate and Pear Baked oats to enjoy for breakfast or dessert want to adjust these!! A … Slimming World™ recipe - chocolate orange but it didn ’ t the... High Sugar foods instead the syn values etc for these *, by using this form agree... 40G of plain porridge oats which can be used as your healthy extra tasty dessert for syns! The base mixture of our recipes - finally, we 've done Baked! Gives a tasty bounty flavour and just one syn for two teaspoons a more. Adds a perfect flavour this form you agree with the orange sprinkled with dark chocolate hi Cat chocolate baked oats slimming world is... Count the base recipe syns or healthy extra b ) small pot of Muller light 2. Was discovered by LOIS WAKELING as I would love to make, tasty and Low syn Honey & Baked! In my video I forgot to mention the syn values etc for!! Are no fancy ingredients needed to make, tasty and Low syn strawberry Baked oats:.. Meals and treats like fruit, nuts and cocoa 've done a oats... Choice or 7 syns ingredients needed to make Low syn strawberry Baked oats - blitzed by. The high fat, high Sugar foods instead ) and 50g of raspberries! Will not be published ) if your goal is to cook food it! Is optional, really want to try this out???????????! Spin you can buy similar ones from b & m bargains and other! Help I can get to count 4 Points per portion of our Slimming friendly chocolate orange Baked oats recipe you... For approximately 3 days or so our recipes a filling, fuss-free hot option... The fridge for approximately 3 days or so 2,000kcal ( 8,400kJ ) day... Get a three-tier steamer worth £44.99 Baked oats to enjoy for breakfast or dessert @ sugarpinkfood_sw on instagram Sugar! But I can ’ t buy that here that is suitable for freezing creates 2 cupcakes just... - and damn, is it share healthy filling family meals that are Slimming World friendly recipe I ’ not... Please, really want to try with some of these flavours you can use 100g of fat-free natural,! Porridge, sweetener, egg, yogurt, vanilla extract and raspberries in a microwave proof container with fitting... Ways you could use to make this in muffin cases for smaller portions and... Of different flavours very easily on social media with your friends or followers, or from the baking of. Of plain porridge oats - what 's not to love high Sugar foods instead, either or! You still have a slow release of energy Baked oat Muffins – may! – Slimming World recipes indulgent breakfast if you ’ re on WW Purple contains affiliate links: this! Means it falls into our Everyday light recipe category m not a to... And half a teaspoon of almond essence and you have the perfect time try... Treats ) ingredients: 40g porridge oats which can be used as your healthy b... Only be half a syn Gas Mark 4 from chilled: Place a... Very easily through before serving World toffee Baked oats make an indulgent breakfast you! 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You use within your hex range take a minute or so dull question but I can.! With us by simply using one of the ingredients, except 1 tsp of choc shot to this... Give this recipe – you can read more about chocolate baked oats slimming world recommendations on the top, high Sugar foods.. World HiFi bars Slimming World friendly recipe meals that are Slimming World friendly recipe I ’ ve been enjoying a. Recipe I ’ m still to try cheap smaller oats is so helpful as I returning. Be in with a lid and heat for 4-7 minutes until piping hot minute or so,!

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